What Is a Foam Roller, How Do I Use It, and Why Does It Hurt?
Self-myofascial release, also known as "foam rolling," has transformed from a once mysterious technique to a familiar everyday practice for people at all levels of fitness
Thanks ...a lot!
The benefits of gratitude are scientifically proven: The more grateful you are, the healthier you will be
Regular exercise is an enormous part of my healing process and it helps me endure the physical challenges of living with cancer
In every sip of tea are substances capable of helping fight chronic diseases such as heart disease or cancer. No wonder it is so widely consumed.
Cancer Survivor Shon Coleman About to Begin NFL Career
Great article from USA Today! Diagnosed at 18-years-old, this 6-foot-6 offensive tackle from Auburn missed two years on the field but fought back to this triumphant next chapter