Managing Your Stress: Weighing the Possibilities
As a cancer survivor, how can you cope with feelings of stress?
7 Habits of Highly Effective Exercisers
Tips to help you get fit and stay that way
CTC Video Series: Yoga For Cancer Survivors
Morning Stretch with CT Challenge Yoga Guru Rita Trieger
“The 5 Characteristics of Incredibly Resilient People”
…from Huffington Post. This is a must-read. Thank you Amy Nessel for bringing it to our attention so we could share it!
In the bedlam of each day, take time to take back time...your mind and body will thank you.