"Valentine's Day is all about your own heart"
This just in from the Examiner ...more proof of the benefits of exercise, especially for cancer survivors
Paula Recommends ...Pan Roasted Tomato & Chickpea Salad
What to make when you want some greens but it's cold outside and you're craving comfort food? Try this delicious dish.
How an NFL Star Worked Out During Chemotherapy
Great piece from the Wall Street Journal: Eric Berry’s insistence on working out during cancer treatment helped him return to the field for the Chiefs as strong as ever.
Just Three Words
"Cancer was an enormous blessing. It saved my life. That may sound crazy, but it's true," so says triathlete and cancer survivor Karen Newman in her new book.
It can help you live longer. Read more here.