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CT Challenge Blog

07-19-2016 Five Good Reasons to Start Your Day with Exercise
by Linda T. Gottlieb, MA, CPT, CET

07-12-2016 Sidelined by Cancer, She's Now on the Road to Rio
Jamie Whitmore was among the most decorated triathletes ever. Then came cancer. Doctors said she'd never compete again. She had a different plan.

07-05-2016 Water and Weight Loss: How It Helps
From curbing your appetite to keeping your mind sharp, water is an often overlooked key to feeling great. Read more about it here from myfitnesspal.com

06-28-2016 Paula Recommends ...Quinoa with Orange and Avocado
This great tasting, great for you side dish is ready to hit the table in 30 minutes or less

06-21-2016 Why Cross Training Matters
To continue to improve your fitness level and reap all the benefits of regular exercise, you need to keep your body guessing. Cross training does this.

Events

7/25/2016 Relax and Restore Guided Meditation with Lisa Sheehan
Center for Survivorship

7/25/2016 Gentle Yoga with Alexis Agnew
Center for Surviovrship

7/25/2016 Introduction to Indoor Cycling with Joyce Quinlan
Center for Survivorship

7/26/2016 Viniyoga with Kathy Jamison
Center for Surviovrship

7/27/2016 Svaroopa Yoga with Ann Katz
Center for Survivorship

More Events...

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Worldwide Survivor News

07-02-2016 PDQ (Physician Data Query)

07-02-2016 Solutions To Reduce Racial Mistrust

07-02-2016 High Glycemic Index Associated With Increased Lung Cancer Risk

07-02-2016 Deciding on Therapy: New Tools Factor In Cost of Care

07-02-2016 Everolimus Effectively Treats Neuroendocrine Tumors of Gut and Lungs

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